Any runners around the campfire?
I’m realizing that I’m about 40 lbs overweight and at 57 if I don’t do something to get in shape now it’s very unlikely to happen when I get older. So a few weeks ago I started running. Yesterday I g...
Forum Discussion
Fizz wrote:
Two years ago I started walking 5000+ steps/day and cut the bread intake.
I have dropped over 50 lbs and feel great. The downside was updating my whole wardrobe... I'm not a shopper.
Congratulations Fizz. Loosing 50 lbs is fantastic and sticking with the program is even a greater accomplishment.
