Moisheh and others, thanks for the reply but in Canada we can change the Canadian currency to US Currency and send a US Cheque in US Currency so no exchange required just the foreign exchange fee charged by the bank.
In our case we use TD (Toronto Dominon Bank) and I would think all Canadian banks there is an option to change the money to US Currency use their US option. And in the Canadian Postal System I think I can follow the letter and get a receipt that it is delivered. I think I answered my own question ie send a cheque in US funds via the Canadian Postal System and pay the option to follow it and get a receipt when it is received,
Thanks everyone!
