Forum Discussion

5thwheeleroldma's avatar
Jan 03, 2016

Crohns Disease Only --- Gluten Free Bread

Wife has UC, later rediagnosed as UC + Crohns. Been through all the medications, now on the last ditch medication (asacol quit working, now on humira) before intestine surgery begins. Medication working somewhat, but she still feels bloated, achey, fatigued, etc.

Somewhat in desperation I am having her try gluten free diet as some said that helped them. After about 5 days gluten free (as near as we know how), she does feel remarkably better. Maybe a fluke, other things have been.

My question, is it better to just buy the frozen loafs of Udi's or try to bake your own. The Udi's is not bad, but certainly nothing like our normal grocery store sandwich bread. If gluten free does pan out long term, I will buy some kind of bread machine. I have tried baking bread the normal way with mixed results --- and GF is much more difficult.
  • Udi's was the worst tasting of the store bought gf breads. Try others!
  • My gluten-intolerant daughter gave us a book for Christmas titled "500 Quinoa Recipes" that claims all of them are gluten free. The section on breads is quite extensive.

    In researching how to make gluten free breads a year or so ago, I came upon the recommendation to use only bread machines that have a shortened or gluten-free cycle. By coincidence, our bread machine had just such a cycle, an 80 minute "quick bake" cycle, and it helped a lot. So just a tip, if you choose to go the route of baking your own with a machine, be sure to get one with such a baking cycle.
  • Check Paleo Diet websites for recipes. Paleo is gluten free and use primarily almond and coconut flours. Almond flour pancakes are especially good. Plus, we have a Paleo bakery nearby that has some great gluten free breads, buns, etc.
  • If you really crave sweet bread, like most American-style breads are, you might try Ezekiel Cinnamon Raisin. It is not wheat-free, though the grains are sprouted, consuming the gluten.

    Great for sandwiches.

    Matt B
  • All But Gluten Whole Grain and Against The Grain Baguettes are the best I have found. I have been GF for almost 20 years.

    Matt B
  • Thanks Colo Native, we already had Udis and Rudis on our list; will add Glutino. The bought breads somewhat dry and a little crumbly, but maybe I could do no better w/breadmaker.
  • It is easier to buy GF bread than make it, The cost is about the same as well try Glutino and Rudi's both good. I have Celiac so I know what you are talking about.