Help! Soy allergies, how do you cook?
I only recently was told that I am allergic to soy. I will spare you the symptoms, but I am highly motivated to trying to avoid soy. We don't eat much pre-fab food anymore, but I notice that every d...
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Medlineplus.gov, my favorite good health info site, provides these two links. Both have lists of soy foods and the names soy goes by.
Mayo Clinic link
Food Allergy Research & Education link
It sounds like you will be doing a lot of label reading but possibly not 100% of your own cooking.
If you want to cook, go to Amazon.com and type "soy-free" into search box under the Books category and you will get a long list of books of recipes and info.
Mayo Clinic link
Food Allergy Research & Education link
It sounds like you will be doing a lot of label reading but possibly not 100% of your own cooking.
If you want to cook, go to Amazon.com and type "soy-free" into search box under the Books category and you will get a long list of books of recipes and info.
