Low Salt / No Salt
Got out of the Hospital last Sunday. Another bout of almost a dirt nap. When your told to lower or remove salt from your food pay attention. And no cheating no reward for being good for a week. As it ...
Forum Discussion
Thanks to Tiger4X4 for pointing out that salt is ingredient #2 in Smokehouse Maple. I love it on broiled Salmon but would not suggest it to someone who must restrict salt and sodium.
Mrs. Dash brand has some salt-free seasonings that are good. I buy a lot of their Southwest Chipotle.
The main things to avoid are prepared foods like the Hormel dinners (roast beef, meatloaf, etc) because they are loaded with sodium.
And a lot of food you wouldn't expect is high in it - raw chicken breasts often have added salt. Read the labels.
Mrs. Dash brand has some salt-free seasonings that are good. I buy a lot of their Southwest Chipotle.
The main things to avoid are prepared foods like the Hormel dinners (roast beef, meatloaf, etc) because they are loaded with sodium.
And a lot of food you wouldn't expect is high in it - raw chicken breasts often have added salt. Read the labels.
