Forum Discussion
toedtoes
May 19, 2018Explorer III
westend wrote:
Anger is not an emotion. It is a reaction.
Nope. Anger is simply an emotion. It is hardwired into our systems. When something happens, you can't "choose" whether to or not to be angry.
However, you CAN choose how you react to that anger inside you. You can choose to beat the person up. Or you can choose to turn and walk away. Or you can choose any number of other reactions. But regardless of the reaction you choose, you are still angry.
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