Forum Discussion
Gjac
Sep 26, 2020Explorer III
BobsYourUncle wrote:I saw the MRI and got the Dr's report this week. Two of the rotator ligament's are torn completely. The top one is contracted 2.5 ins so it cannot be stretched back and reattached. Apparently two were old tears more than a year old probably several years old. I did not realize it at the time but each time I used my arm more damage was being done. Bicep mussel is torn and out of position. He said I had a strong deltoid mussel so I can still lift my arm. He recommended still going back to the gym otherwise mussel atrophy would get worse. Just no lifting overhead and no adduction or abduction exercises then wait until the pain gets worse and get the reverse shoulder. Hopefully it gets better. Moral of the story is if you ever have diverticulitis and take Cipro to heal the infection it softens your ligaments, be carful what you lift.
Best of luck to you, and yes, let's pray it can be fixed with minimal effort.
Do keep us posted.
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