Rotator Cuff problems
and, camping in an RV. every time we leave, I start to get sore arms. I couldn't figure it out for a while, then realized everything is UP. The dishes and food area mostly in cabinets way above my ...
Forum Discussion
midnightsadie wrote:
just had mine done ,two months back, therapy is the most important part, just yesterday had my check up ,no more store therapy now do it at home, walk your fingers up the door hold for a ten count ,twenty times a day , reach up to the sky shake your arm and move it about while its in the air , DOC SAYS MOVE IT OR LOOSE !!!!
Agree! Therapy and stay with it!
