I'm sure I am not the only one who has trouble falling asleep because their spouse snores very loud. Please share your solutions. I have tried an electric fan on the highest setting, ear plugs but I ...
If your spouse stops breathing during the snoring, it's sleep study time and likely sleep apnea. For lesser noisy sleeping, earplugs work great. Try a few different kinds until you find one that is most comfy. You won't even notice them once installed. I wear them when Nancy had a cold and it makes her snore loud.
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