Forum Discussion
Lexicon7
May 22, 2015Explorer
Texan has great advice. I'm 2 months out from right shoulder and was told there was only so much they could do it was looking so bad in there. Also right handed and have an exceptional PT.
This is the order of the day:
1. Do not blow it or make that critical mistake!
2. Follow PT to the T and yes, push it and double up but take stock of every moment how it is feeling in there. Mine actually started to feel good when pushed but be hyper aware of the pain barrier and stay on it but out of there.
3. Refer to rule number ONE! If somebody tosses you a baseball just duck!
If you pick one up and they expect you to throw it back... walk it back!!!
I believe the entire experience is making me a stronger man and I am now doing exercises on both sides they are so very effective! Working hard on my abs too!
This is the order of the day:
1. Do not blow it or make that critical mistake!
2. Follow PT to the T and yes, push it and double up but take stock of every moment how it is feeling in there. Mine actually started to feel good when pushed but be hyper aware of the pain barrier and stay on it but out of there.
3. Refer to rule number ONE! If somebody tosses you a baseball just duck!
If you pick one up and they expect you to throw it back... walk it back!!!
I believe the entire experience is making me a stronger man and I am now doing exercises on both sides they are so very effective! Working hard on my abs too!
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