Is anyone here traveling "Wheat Free"? I have read individuals have successfully reduced their blood pressure just by eliminating wheat from their diet. Some have substituted with corn products wh...
Though pricey as one of the previous posters mentioned I recently tried Quinoa pasta http://ancientharvest.com/ We found it to be quite good.
We are trying to avoid foods with wheat in them but after 1/2 a century eating wheat (especially lots of pasta) we need to ease out of it. We have been pleasantly surprised by the couple of pounds that we have lost just by changing our eating habits since January.
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