2013 Ford F150 3.5 V6 Ecoboost and should I tow with it??

Bottom line, you need to look at the yellow sticker on the door, where it says "weight of occupants and cargo ..... _____ lbs." and tell us what that number is. That number needs to be about 2000 lbs or more depending on how much you'all weigh and how much you load in the truck. See Clicky for more info.