I'm honestly not sure what I can do physically. It hurts worse to sit sometimes as my head feels too heavy for my neck to hold up sometimes
The Doctors are telling me not to do anything over 15# and driving is the worst (the ultimate slap) as the bouncing around is very painful which is why I am trying to stay local (ish)that and the atty is here.
The PT gave me a routine that I can do in the camper because I'm limited on time
Computer work is hard, reading (requires neck bending)
My insurance covers lost income so I will have that for awhile anyway
