Regarding insect repellent, anything without DEET is not very effective. You can cut down on the direct contact of the DEET with your body by wearing socks, long pants, long sleeves, etc. and spraying them.I bought a Columbia shirt that is supposed to be a "Insect Blocker". So far it seems to work. I use Ben's 100 Tick & Insect Proctector on my ears, neck and hands and I spray my hat. I also have a mesh face net but I hate the thing. Avoid hair spray, perfume, anything with a sweet scent. Try not bathing, after a few days even the bugs will avoid you. If you do get bit, put Sting EZE or something similiar on right away so you won't scratch it. Be proactive with your defense, don't wait until they are eating you up to put on protective clothing or repellent. Good Luck. lizzie
