I make veggie sloppy joes frequently, and the leftovers freeze well for another meal.
One onion, diced finely
Ond red or yellow pepper, seeded and diced finely
Two zucchini, diced finely
Two cloves garlic, peeled and minced
Two teaspoons olive oil
Saute above until veggies are soft.
Add 1/2 cup ketchup, 1/4 cup barbeque sauce, a dash of liquid smoke, black pepper to taste, 1 T brown sugar, 1/4 cup cider vinegar. Taste and correct seasonings. Simmer for a few minutes until it starts to thicken.
Add two cups cooked drained lentils and one package of Morningstar crumbles. Simmer until hot.
Serve on hamburger buns with french fries and homemade coleslaw - YUMMY!