elbow pain driving the Class A
I have some elbow pain while driving the motor home. Has anyone had this same problem and found an elbow brace helpful. If so what type? THX
Forum Discussion
tennis elbow brace
Get a brace that has some kind of focal spot insert where you can place it directly on the source of the pain. If not, do what I did and place the plastic lid off a 20 oz drink directly on the spot of the pain, then crank the band down.
Try not to do a lot of activities than involve rotating/twisting the forearm. It can & will be akward at first. Look on YouTube for some physical therapy videos
Get a brace that has some kind of focal spot insert where you can place it directly on the source of the pain. If not, do what I did and place the plastic lid off a 20 oz drink directly on the spot of the pain, then crank the band down.
Try not to do a lot of activities than involve rotating/twisting the forearm. It can & will be akward at first. Look on YouTube for some physical therapy videos
