My doc just kept insisting that I have a scan to check my bones. I have no family history of osteoporosis, I do not have a small bone structure and I refused. He just kept asking me to do this, and I told him that until things were improved tremendously, I would not do the treatment. I finally broke down and did it. I have the bones of a 25 year old! I have taken calcium since I had thyroid cancer in my late 30s since my parathyroid was also removed. I have always done strength training and I walk...a lot.
With that being said, I would be hesitant to take any of the treatments because they still have so many side effects. If you definitely need something, check into some holistic treatments and give them a try before you set about on the Reclast treatment. If the holistic treatments don't work, then you will need to determine if the benefits outweigh the side effects.