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Tips for people with back pain

AlexCaro
Explorer
Explorer
Hi, everyone!

I love to travel and spend time somewhere outside the city. Unfortunately, the past years have been a disaster for me because I can't spend a night without my bad. I used to work as a carpenter, got a back injury, and now suffer from lower back pain. It's very hard to spend more than 6-7 hours in the car. I even tried using a massage seat covers, but it didn't help. My therapist advised me to buy a good pillow that I can use in the car during a trip. Maybe you have the same problem and can suggest any tips to make a car trip easier to 'survive'?

Regards, Alex
16 REPLIES 16

midnightsadie
Explorer II
Explorer II
me too ,we stop every two hours strech and walk . helps

Jack_Diane_Free
Explorer
Explorer
Take shorter trips to cut down on seat time.