Well we ended up taking our usual route (95-26-77-19-79-90) home from Florida a few days ago because the weather looked good. There used to be a map of Interstate driving forecasts on the web. It had the interstates colour coded depending on the road condition & you could change the date until about 5 days out. It seems to have disappeared and now this https://www.theweathernetwork.com/maps/us-highway-forecast/ is all I can find.
The only trouble we had, aside from the many miles of construction on I-95 & I-77, was a long detour around the Bluefield tunnel on I-77. We stopped for gas at a truck stop in Wytheville & a kind trucker saw our ONT licensce plates and told us he had just come southbound & saw traffic at a standstill for miles due to a big rig roll-over south of the tunnel. It was a scenic detour (on US-52) and added over an hour to our trip but at least we weren't stopped on the interstate (hubby hates that)!