Last night, I was sitting outside reading quite late - like 1AM. Just couldn't sleep. I had no music, no TV, and a bottle of water. Just nice quiet time with the sounds of late-night nature. The...
There are medications being used for JLS.(Jumping Leg Syndrome) My DH had that same problem and took the meds for 3 years. They then weaned him off and he very seldom has a problem now. Almost like it retrained his brain to not do that. Just wanted to let you know if you read this. It is actually a medication used for epilepsy or parkinson's disease. Other things we found out is that many people with sleep apnea have this. Treat the sleep apnea and the jumping goes away.