RV Exercise Equipment?
My dear wife of 54 years has a great deal of pain while standing or walking in spite of replaced hips and knees. We are getting a high-end recumbent exercise machine for use at home but since we trave...
Forum Discussion
There are hundreds of different exercise routines that do not involve any kind of special equipment at all. By use a simple stretch cord (you can use a bungie cord), a weight (you could use a heavy book), and a good YouTube video or DVD the sky is the limit. My wife is currently doing Hip Hop Abs (DVD), maybe a little faster pace for someone with joint replacements, but the idea is the same. She uses absolutely NO equipment. It's all body weight against itself resistance. By the way, she's lost 20 pounds in the last 2 months!
