Dutch Oven Smokey Brisket

Little Kopit wrote:
So, how's your blood pressure, your heart, your weight? Or that of any one eating this?

READ YOUR NUTRITION LABELS. How much SALT in each can? How many chemical additives?

Scratch cooking is so much healthier. i.e., use tomatoes, use beans you've canned yourself, use onions, real onions. & you'll have a good tasting and healthy meal.

Many a doctor, dietician, etc. will tell you to stay away from so many cans.

A recent radio noon call in show started by talking about sugar in processed foods and drinks, the question, 'should sugar be regulated'. Discussion quickly moved to include salt and say that both are too heavily used in processed foods in Canada and should be regulated. It was the callers to did that.

:C

nobody eats a healthier diet than we do, everything being from scratch, low fat, high fiber, whole grains, mostly vegetarian with some lean meats here and there. But even our doctor says you can indulge once in a while. While brisket isn't the leanest cut, if you are not over-eating or eating it every day, you're not killing yourself. I agree there's salt and sugar in the above recipe but spread out per slice, not too bad.