Kale chips
Can't stop eating these. Bunch of kale, preferably organic EVOO sea salt Preheat oven to 275 degrees, wash, remove ribs, dry, tear into large chip size, massage with tiny amount of EVOO, spr...
Forum Discussion
magnusfide wrote:Roy&Lynne wrote:
That sounds so good. Being a vegan I don't see a lot of recipes and this is a keeper. I was just rewatching Forks over Knives and the two things that are really healthy and really lacking in American diets are greens and beans. Thanks for posting this. I'm trying it tonight
Be careful that you aren't allergic to legumes/beans. Legume allergies have the fastest rate of proliferation in the past few years. Peanuts, soy, shelled beans as well as others are all in the same botanical family. A sensitivity to one can mean sensitivity to the entire legume family.
Thanks for the warning, but we are all very healthy. My great grandson developed asthma but when his mother took him off milk, he has been fine. I'm more afraid of chemicals and faux foods than food out of Mother Natures garden. I've noticed since I've been on a plant based diet that my arthritis has just about gone. There was a point where my hands were so stiff that I couldn't make a fist, Now, one hand is fine and one hand is about 75%. BTW, I don't believe that dairy is necessary bad, but I do think that all the antibiotics and hormones and******that they fill a cow with, are an issue. If you ill, try plant based diet and you will be amazed at the difference you feel in less than a month.
