Forum Discussion
Chrisatthebeach
Sep 08, 2014Explorer
I am down 29 pounds since the start of summer.
No more sugar drinks
No more all you can eat buffets
Smaller portions on the plate at home, and now most meals are at home, with no seconds.
Less eating out, eating better choices at home. Work lunches packed at home for two reasons, eating healthier and saving money.
More grilled food, including lots of grilled vegetables.
The humidity this year at the coast has been very high, I probably sweated off a lot of it.
Most of the yard I am doing with the walk behind mower and using the tractor for the roads and easements.
It has been so hot here this year that we park way out at the edges of the parking lots looking for shade when we are out and about, so a lot more walking there too.
I still enjoy my beers and still managed to lose weight.
My stomach has gotten smaller as it now takes less food to fill me up. Down 3 pants sizes and no more gut.
Bought a pair of kayaks, getting out and paddling around for a couple of hours does use some calories and tones the core muscles.
No more sugar drinks
No more all you can eat buffets
Smaller portions on the plate at home, and now most meals are at home, with no seconds.
Less eating out, eating better choices at home. Work lunches packed at home for two reasons, eating healthier and saving money.
More grilled food, including lots of grilled vegetables.
The humidity this year at the coast has been very high, I probably sweated off a lot of it.
Most of the yard I am doing with the walk behind mower and using the tractor for the roads and easements.
It has been so hot here this year that we park way out at the edges of the parking lots looking for shade when we are out and about, so a lot more walking there too.
I still enjoy my beers and still managed to lose weight.
My stomach has gotten smaller as it now takes less food to fill me up. Down 3 pants sizes and no more gut.
Bought a pair of kayaks, getting out and paddling around for a couple of hours does use some calories and tones the core muscles.
About Chefs on the Road
2,136 PostsLatest Activity: Jun 27, 2014