mr. ed wrote:
....How about cream of wheat?....
From the
Cream of Wheat webpage:
"Cream of Wheatâ„¢ Original Enriched Farina is made with ground wheat, has a smooth texture and is an excellent source of iron and calcium. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Let it simmer while stirring for one minute after the ground wheat is blended.
This product may also be cooked using a microwave oven for faster and easier preparation."