Forum Discussion
Stars101
May 25, 2013Explorer
Slight variation:
8 1/2c. water
1 tsp. grated fresh ginger
1 med. cucumber, sliced thin
1 med. lemon, sliced thin
12 mint leaves
mix together, chill overnight. Strain and serve. I usually don't chill it overnight, just serve and enjoy. It looks so pretty in a glass pitcher.
This is from the Flat Belly Diet. It is delicious. The cucumber and lemon are natural diurectics. The ginger and spearmint help relieve bloating. I just really like all these flavors together. I use purified water. Drink this throughout the day. Cook time is the time it is refrigerated overnight (this is from the food.com website).
8 1/2c. water
1 tsp. grated fresh ginger
1 med. cucumber, sliced thin
1 med. lemon, sliced thin
12 mint leaves
mix together, chill overnight. Strain and serve. I usually don't chill it overnight, just serve and enjoy. It looks so pretty in a glass pitcher.
This is from the Flat Belly Diet. It is delicious. The cucumber and lemon are natural diurectics. The ginger and spearmint help relieve bloating. I just really like all these flavors together. I use purified water. Drink this throughout the day. Cook time is the time it is refrigerated overnight (this is from the food.com website).
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