Simple ideas for healthy, lower carb meals?
We need to start eating healthier, but don't want to go to a lot of trouble... I am trying to avoid pasta, rice & bread mostly. Suggestions?
Forum Discussion
A protein/vegetable/dessert meal works for us. The old bait & switch, carb for a sugar-free dessert works every time. Could be yogurt, fruit & cottage cheese, or SF pudding. It's all about the anticipation of something sweet to end a meal that he doesn't realize he missed his carb altogether.
