Sweet Potatoes
We are having a disagreement in our house - looking for a referee. I say you serve sweet potatoes as an alternative to regular potatoes cooked anyway you prefer.. DH says sweet potatoes are a vegeta...
Forum Discussion
Rbertalotto wrote:
Any food that is "white" is poison to you. Potatoes, rice, pasta, white bread, milk, etc. all full of sugar and huge carbohydrates. Want to lose weight and lower blood sugar and increase stamina. Stay away from the whites!
Sweet potatoes are a great health food. Especially if you eat the skin.....
Be healthy!
This is quite true...sweet potatoes are a great substitute for white potatoes.
