Uh, any vegans here?
Long shot I know but looking to reverse some heart disease in hubby and need to find delicious meals to entice him. He is on board but they have to be good. Donna
Forum Discussion
My wife is "Nutritarian." This is a life plan by Dr. Joel Fuhrman. You can order his books on Amazon.com. I'm a retired RN and the science behind Dr. Fuhrman's plan is solid. The first book to read is "Eat To Live." There are others about reversing diabetes and some recipe books. There is also a relatively new Facebook group dedicated to this and lots of stuff on the web if you search for "Eat To Live" or Dr. Fuhrman. I'm about 85% there (still eating some tuna and white meat chicken every now and then) and we both feel MUCH better. My wife has dropped significant weight and will soon be off one - if not both - of her blood pressure meds. We hope that, by the end of the year, she'll be off her statin, too.
Rob
Rob
