Weight Watcher Recipes
Let's get a new thread with Weight Watcher recipes only. Be sure to list points/and or calories so we can all keep track. I'll start off with this one. Baked Coconut Shrimp 1 1/2 pounds Shrimp -...
Forum Discussion
rwmmdj:
Not sure about the points in the pork chop dish but I do have this one that is similar.
Zesty Rotel Tilapia
4 (5 ounces each) TILAPIA FILLETS
1 teaspoon(s) CUMIN
1/2 teaspoon(s) BLACK PEPPER
1 can(s) (10 ounce) ROTEL DICED TOMATOES AND GREEN CHILIES
3/4 cup(s) 2% MEXICAN CHEDDAR JACK CHEESE; Grated.
_____
Mix together cumin and pepper together.
Place fillets in a baking dish.
Season fish with cumin and black pepper mixture to taste.
Pour Rotel tomatoes over fish.
Sprinkle cheese over top.
Bake at 400 degrees for 20 to 25 minutes or until fish is done.
Serves 4; 4 points per serving
Not sure about the points in the pork chop dish but I do have this one that is similar.
Zesty Rotel Tilapia
4 (5 ounces each) TILAPIA FILLETS
1 teaspoon(s) CUMIN
1/2 teaspoon(s) BLACK PEPPER
1 can(s) (10 ounce) ROTEL DICED TOMATOES AND GREEN CHILIES
3/4 cup(s) 2% MEXICAN CHEDDAR JACK CHEESE; Grated.
_____
Mix together cumin and pepper together.
Place fillets in a baking dish.
Season fish with cumin and black pepper mixture to taste.
Pour Rotel tomatoes over fish.
Sprinkle cheese over top.
Bake at 400 degrees for 20 to 25 minutes or until fish is done.
Serves 4; 4 points per serving
