Ohh, you'll pull out with something down at least once, hopefully it just doesn't break bad! :)
My wife and I have tried many checklists, we've found the best list comes from a base that you create yourself and that you add to with each trip.
The problem you run into is the last trip plays a roll into what needs to happen on this trip. That's usually something to do with bedding and such. We don't handle our bedding the same each time, so we have to either take or leave home based on what's already on the rig.
We have 2 school aged kids and we've found the idea that there will be enough time to re-pack after getting back from a trip doesn't work. Someone always comes back sick or maybe we're just too lazy!
But, after repetition you just kinda get into a habit.