We got the "kinks" fixed in the RV, have moved to our next volunteer spot, then the furnace burped, have that fixed, so now my numbers are where they should be, and yes, we both slowed down a bit, and decided to eat our meals on schedule.
Need to lose those 5-8 lbs gained over holidays, but have a coupla months before doctor's appointment, and feel better now.
Yes, it is a matter of slowing down, testing, watching what I eat, but definitely will have to be somewhere next January where can exercise more - which means a warmer winter climate than near Portland, Oregon with snow & ice.
Y'all are a great bunch and so helpful, thanx much.