Diabetic Help
Just went to a free diabetic overview class this evening and was given this website to track blood glucose, diet and exercise: www.gomeals.com I love it and thought it worth sharing. Free!
Forum Discussion
Johno02 wrote:
Yes, tension/stress can have an effect on your numbers. However, the changes are more likely caused in lifestyle changes, (eating, not eating, what goes in your mouth and when) related to the stress/tension. Slow down, examine your life, and get things back in line. ... snip ... Remember, I said "do as I say, not as I do". Diabetes gets easy to ignore after a while, but it always catches up with me.
Thank you
