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mama_sylvia
Aug 02, 2017Explorer
Congrats! Also, taking pain meds before therapy can make it less painful. Even OTC meds (if permitted by your doctor - ASK FIRST). If you don't have other health issues, an NSAID (ibuprofen or naproxen) is best, as it can reduce both inflammation and pain, but acetaminophen is a good pain reliever. Take 1-2 about an hour before your therapy starts (so it will have reached maximum effectiveness).
Your progress is amazing. When I had a total hip replacement 2-1/2 years ago, I had to use a cane for months afterward before my hip would take my total weight. I still keep one handy for situations where I am worried about my balance or there is uneven ground.
Your progress is amazing. When I had a total hip replacement 2-1/2 years ago, I had to use a cane for months afterward before my hip would take my total weight. I still keep one handy for situations where I am worried about my balance or there is uneven ground.
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