Forum Discussion
Chock_Full_o__N
Jan 30, 2014Explorer
wannavolunteerFT wrote:
Hey Chock, had my left knee done three times over the last 12 years.... each time cleaning up the tear and the back of my kneecap was a great help. the last time was most difficult, but that was because I didn't do like I needed to when I went back to work, so it got stiff and swollen longer. I also had put the surgery off for many months because the timing wasn't "convenient". Even if you go to PT, ask what exercises you can do at home.. doing the exercise really helps..and Ice is your friend.
Hope is goes well, you will be in my prayers.
Thanks for the encouragement. I just want to be back to normal by March 6. Are you coming to the rally at AH Stephens SP? It might be kind of far for you, but I hope you can make it.
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