Staying in Shape to RV Longer
I just read a post by a gentleman who said they had just given up their RV lifestyle They were in their 80's!!! At age 68 I would love to be able to keep at it another 10-15 years. With that goal in...
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jesseannie wrote:Good for you! I also go to the Y. Does your location have the Active Trax program? If so, you can link to it from your phone.
I just read a post by a gentleman who said they had just given up their RV lifestyle They were in their 80's!!!
At age 68 I would love to be able to keep at it another 10-15 years.
With that goal in mind I have stepped up my exercise program so I have better general overall fitness.
I met with a personal trainer at the YMCA and told him what I wanted to accomplish. I am now on a program of aerobic exercise, weight lifting and stretching. I can feel the difference in flexibility and strength already.
It takes strength and stamina for some of the set-up. unloading and hook-up of a travel trailer as well as the hiking and biking we do.
Do you have a program to keep fit and healthy so you can enjoy the RV lifestyle as long as possible?
