Staying in Shape to RV Longer
I just read a post by a gentleman who said they had just given up their RV lifestyle They were in their 80's!!! At age 68 I would love to be able to keep at it another 10-15 years. With that goal in...
Forum Discussion
CavemanCharlie wrote:
I'm 52 years old. I should exercise more but, I try to do it when I can. I changed to a healthier diet about 10 years ago. I lost 20 pounds just doing that. Boy, do I feel a lot better.
But, I have pulled a tendon in my shoulder and a muscle , or tendon, in my leg in the last year. I need to find someone that can teach me some stretching exercises to do a couple of times each day. Just not sure who I could pay to teach me for a price I can afford.
I'd bet you could easily find the info on the internet free of charge.
