Thank you everyone for the kind words. I fell on Friday and everyday I have felt better than the day before. Since my last shoulder surgery was only 8 months ago it gave me a pretty good scare. Today I can say I don't think I did enough damage to require a Dr visit.
To those that think they are tall enough, agile enough that it won't happen to you....wrong!! Accidents happen to everyone. I have always bragged that I was stealthy as a cat. I have always been very coordinated and only damaged my shoulder by showing off skiing doing stunts that catch up with even the best. The most recent surgery was to clean up scar tissue, spurs and calcium build up from my major rebuild after my accident 10 years ago.
I wasn't in a hurry, I thought I was paying attention and I'm stealthy as a cat:B. Never the less, I face planted and it is doubtful I'll step over the hitch again.