Soy Sauce Substitute ???

I am not aware of a Soy Sauce substitute.

I dont know what you are using it for but I have used a Worcestershire in place of SS (I was out)for a meat marinade and another time in a stir fry.
It tasted good -different flavour- with less sodium that I prefer. I use a store brand, it contains no soy.

Hope this helps...

Braggs liquid aminos

http://www.formerfatguyblog.com/2007/09/29/what-is-braggs-liquid-aminos.html

The last diet that the wife and I were on called for us to replace our use of soy sauce with tumari sauce. It is found in the same section of the market as the soy sauce. I haven't read the bottle but it was our recommended "substitute."

I can only tell you that Soy Sauce is NOT a good substitute for "Worcestershire sauce" when making a bloody mary. Neither is it a good idea to not put your glasses on when mixing one :)

You can get low sodium soy sauce. We use fish sauce a lot.

I use the low sodium one but still really high in sodium. Fish sauce is even higher! Love them both just have to really limit them.

Coconut aminos is what I bought when I went soy-free. It's closer in taste than fish sauce, which is another option. The coconut aminos is made from fermented coconut palm bark, I believe. You can order from amazon or get it in Whole Foods.

swtgran wrote:
Braggs liquid aminos

http://www.formerfatguyblog.com/2007/09/29/what-is-braggs-liquid-aminos.html

X2
Great stuff...can't taste the difference

Thanks much, Leo. I looked up the coconut aminos and this looks promising.

Apologies to all - let me be more specific:
We need a substitute for soy sauce that is similar in flavor but has no soy.

Tamari and Braggs are both made from soy.

Leo Benson, thank you for that info. Not thrilled the Braggs is a soy product, so it is used sparingly. This sounds like a good option. terry r.