Ultimate Way to Season Cast Iron

Iraqvet05 wrote:
I wonder if this works on Teflon coated pans too. My DW gets mad at me when I pitch a Teflon skillet when eggs start sticking to them. I don't expect much from a skillet from Walmart and "seasoning" them with vegetable oil doesn't do much either.

It couldn't hurt. We have those ceramic coated pans but the coating is so thin that it too will wear out after a time and we always go back to our trusty cast iron.