Ultimate Way to Season Cast Iron

Iraqvet05 wrote:
I wonder if this works on Teflon coated pans too. My DW gets mad at me when I pitch a Teflon skillet when eggs start sticking to them. I don't expect much from a skillet from Walmart and "seasoning" them with vegetable oil doesn't do much either.

Be careful of the high temperatures in Step 1 with Teflon coated pans . It may cause the remaining coating to blister and leave you with a mess!