My EVE LF280N cells are rated at 3500 cycles from full charge to 2.5 volt cut off and that is at 1.C in a compression fixture. I am not to worried about charging them up to 100% SOC and using the full capacity. From what I understand if you draw your battery down 20% and then charge it back to 100% that is only 20% of a battery cycle.
At 3500 cycles I think for most users they will age out before cycling out, I think there are many more factors that will affect cell life more than using the manufacturer stated capacity.