harley-dave wrote:
My Wife and I both get altitude sickness and we lived in Colorado for years. Remember, drink LOTs of water, take motrin before the trip and during the first part of the stay. Avoid alcohol for several days before hand and for the first couple of days at altitude. Reduced our sickness rate considerably.
Dave
I found smart water helped me. I stayed hydrated and use 81mg aspirin daily,doubled it and day 2 was fine. Poor wife stayed in coach for 2 days. Big Pine at 8ooo
ft. doesn't bother either one of us, each time I bent over came up dizzy. Others in our group had various symptoms. What food choices specifically are good. We
consume natural and our own garden stuff, maybe some chips or pretzels, I consume no sugar other than from fruit. Strangely wife felt better after having some
salt.