On the ROAD - to recovery that is....
For those that know me, you know I was severely injured in a motorcycle accident some years ago. As a result of those injuries I've had to wear a brace on my right leg for the past 6 years or so. Well...
Forum Discussion
dverstra wrote:
Great to hear that you are on the mend.John&Joey wrote:Anmacc2 wrote:
... Do the PT! Do the exercises! Be active! Push through the recovery.
x2
X3 Do the PT!
X99 (not gonna count the Xs) 113 is good but minimal. As you know, there is pain. Work hard and work through it. In a very few weeks you will know why. It will be worth it.
My wife helped with my flex by pushing lightly and firmly to get me a couple more degrees each work out. Sometimes my butt came off the torture chair.
I still have one knee left to do.
God bless your recovery.
