Forum Discussion
Roy_Lynne
Mar 08, 2015Explorer
I googled "Best Diet" and it came up with the Dash Diet and I have been so pleased. It was developed for folks with high blood pressure but folks were losing lots of weight on it. (The linky thingy isn't working for me this morning but look on Amazon for DASH Diet, Weight Loss Solutions)
All you need to buy is the book, no memberships, no meetings, and facebook support is free.
All you need to buy is the book, no memberships, no meetings, and facebook support is free.
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