Any New WW Recipes

glad all is well!

I too had been wondering where Steve was, good to see you still here. We made the Alaskan trek this summer and had lots of salmon and halibut. We're on our way home now. I used the the Dijon Crusted Fish recipe so much I've about burned us out on that one. Really used most all the recipes on that WW thread, hence I was looking for more "tried and true" recipes.

Leo Benson wrote:
I really like Cooklng Light magazine, real food, no "fake this, mock that". i just made the Japanese meatballs featured in the September issue and they were delicious.
The thread you are referring to is Steve Ruff's, and I haven't seen him around in a while, I hope everything is ok.

I appreciate the thought. I am here and still cooking, although I will confess that I have been more in vacation mode for the last few months. For us that means sampling the local cuisine with a minimum of cooking "in." Alas, sigh, it doesn't take long for it to begin to show:(

I know that you're looking for WW recipes, but I highly suggest the "American Heart Association Cookbook"!

We have had to modify DH's diet and have been using this book. I must say, YUMMY! I now LOVE poached fish! DH has lost 23 lbs and I have lost 12 in 4 months. The recipes are not bland or boring, just healthy, satisfying and layered with flavor.

Here is the poached fish recipe: (we use crappie and walleye)

Sauté diced onion and celery in a tblspn canola oil until translucent. Add your fish fillets, pour 1/4 cup white wine, 1 tblspn lemon juice around fish. I sprinkle Mrs Dash's table blend on the fish and some cracked pepper. Place a sprig of tarragon on each fillet and cover. Cook on med heat until fish flakes. Sprinkle with parsley.

Melt some low fat margarine, add chopped parsley and lemon juice. It's nice for dipping. There are other nice cream sauces made with plain yogurt in the book. It's delicious and guilt free!

Enjoy!

Tricia

I really like Cooklng Light magazine, real food, no "fake this, mock that". i just made the Japanese meatballs featured in the September issue and they were delicious.
The thread you are referring to is Steve Ruff's, and I haven't seen him around in a while, I hope everything is ok.

DW suggests you subscribe to weight watcher's online program that gives full access to their recipe library as well food trackers for your cell phone. Her sister loves the smart phone access to everything on their site.

You may find some good recipes here

Most of them are very RV friendly and tried by the posters.

Karen's Kitchen