How Do You Grind Flax Seed
I have read that to get the most benefit from Flax Seeds, they should be ground in small quantities and kept in the refrigerator. I used to do this until the Braun Coffee Grinder I was using to grind...
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I grind mine in a Mr. Coffee coffee grinder I picked up at a garage sale many years ago for a couple of bucks. When I'm in the RV I have another one I got the same way, don't remember what brand..have never had any problems with either. If I do, I'll just find another one for a small price at a thrift store or garage sale.
