How Do You Grind Flax Seed
I have read that to get the most benefit from Flax Seeds, they should be ground in small quantities and kept in the refrigerator. I used to do this until the Braun Coffee Grinder I was using to grind...
Forum Discussion
Tripalot wrote:
We live in Southern Ontario and it is far too expensive for us to shop US sources and have items shipped across the border.
thanks for the suggestions though.
Do you have a Walmart near? They revived Wild Oats Organic's a while back to entice more health conscious buyers. I used to actually shop at a Wild Oats store before they were taken over by Whole Foods.
I have been buying the WO Organic Milled Flax Seeds from WMT. They are very good and we keep them in the fridge. WMT also sells Bob's Red Mill products now.
cts
