keto
wife is on a keto kick. anyone have any recipes I should try?
Forum Discussion
Low carbohydrate diets continue to expand in popularity because they work and taste great. Tons of recipes out there, and some good websites have already been listed.
I started a ketogenic diet many years ago, originally for weight loss. (lost 70 lbs). However, the big bonus for me was the elimination of migraine headaches. I used to get 1 to 3 migraines a month on average, but now haven't had one in years.
I started a ketogenic diet many years ago, originally for weight loss. (lost 70 lbs). However, the big bonus for me was the elimination of migraine headaches. I used to get 1 to 3 migraines a month on average, but now haven't had one in years.
