Low-carb ideas?
Hello, trying to wean myself off of favorite items like baked potatoes, Coke, corn, snack chips etc. Two weeks in -- most lunches are salads, most dinners about 3-4 ounces lean meat and a vegeta...
Forum Discussion
When you just gotta have popcorn:
Ingredients1 head cauliflower or 1 head equal amount of pre-cut commercially prepped cauliflower
4 tablespoons olive oil
1 teaspoon salt, to taste
Servings: 4
Directions:
1
Preheat oven to 425 degrees.
2
Trim the head of cauliflower, discarding the core and thick stems; cut florets into pieces about the size of ping-pong balls.
3
In a large bowl, combine the olive oil and salt, whisk, then add the cauliflower pieces and toss thoroughly.
4
Line a baking sheet with parchment for easy cleanup (you can skip that, if you don't have any) then spread the cauliflower pieces on the sheet and roast for 1 hour, turning 3 or 4 times, until most of each piece has turned golden brown.
5
(The browner the cauliflower pieces turn, the more caramelization occurs and the sweeter they'll taste).
6
Serve immediately and enjoy!
Ingredients1 head cauliflower or 1 head equal amount of pre-cut commercially prepped cauliflower
4 tablespoons olive oil
1 teaspoon salt, to taste
Servings: 4
Directions:
1
Preheat oven to 425 degrees.
2
Trim the head of cauliflower, discarding the core and thick stems; cut florets into pieces about the size of ping-pong balls.
3
In a large bowl, combine the olive oil and salt, whisk, then add the cauliflower pieces and toss thoroughly.
4
Line a baking sheet with parchment for easy cleanup (you can skip that, if you don't have any) then spread the cauliflower pieces on the sheet and roast for 1 hour, turning 3 or 4 times, until most of each piece has turned golden brown.
5
(The browner the cauliflower pieces turn, the more caramelization occurs and the sweeter they'll taste).
6
Serve immediately and enjoy!
